Starr Wellness & Recovery
Your Path To Wellness
At Starr Wellness, we strive to support young professionals in improving their overall wellness. We do this through providing a supportive, inclusive environment which provides our clients with multiple options to move them towards improved mental and physical health.
"We believe that in this overstimulated World, there is a strong need for our unique approach to overall wellness.
Through my experience with patients, the community, and my own children, I see a growing need for these services and this approach. I am motivated to increase the awareness of the issues we can help treat, as well as the tools we use."
-Sandra Neil, Founder
Emily Manuel, Nutritionist & Yoga Teacher
I have a passion for helping people discover the foods and wellness habits that allow them to feel their best. I am, by nature, a seeker, I love understanding why we do what we do. I have always had a passion for food and how it works within the body. Food is so powerful, it sustains us, can bring pleasure or discomfort and it affects how we live every single day. My curious nature led me initially to The University of Ottawa where I obtained a Geography and Environmental Studies degree, shortly after I felt so drawn towards learning more about my curiosities of nutrition which then led me to obtain a Diploma in Natural Nutrition through the Canadian School of Natural Nutrition. I started Plant Forward Nutrition and became a Certified Yoga Teacher. Using a holistic approach I help my clients cultivate a healthy relationship with food and their body.